PERFORMANCE
Pre-Requisites
400m IM, 200m Fly, Regional Qualification Times / County Finalists
About
Athletes in this squad have reached the highest level at the club, understanding and progressively improving through advanced seasonal programs comprising swim and gym based training. The swimmers will have built a strong camaraderie with their team mates and work together to get the most out of themselves throughout the year.
MINIMUM SESSIONS PER WEEK - 4
KIT LIST
Essentials
Goggles
Club Hat ( Yellow )
Water Bottle - 1ltr
Kick Board
Pull Buoy
Short Blade Training Fins
Hand Paddles
Alignment Board
Centre Snorkel
Skipping Rope
Drag Shorts
Bolster Paddles
Optional
Poolside T-Shirt
Club Hood
SESSION TIMES
SUNDAY - 8-9pm
Purbeck Sports Centre
MONDAY - 7-9pm
Purbeck Sports Centre
TUESDAY - 5-6pm
GYM - The Junction Broadstone
WEDNESDAY - 6:30-8pm
Stanley Barracks Bovington
THURSDAY - 9-10pm
Purbeck Sport Centre
SATURDAY 7:20 - 8:45am
Purbeck Sports Centre