PERFORMANCE

Pre-Requisites

400m IM, 200m Fly, Regional Qualification Times / County Finalists

About

Athletes in this squad have reached the highest level at the club, understanding and progressively improving through advanced seasonal programs comprising swim and gym based training. The swimmers will have built a strong camaraderie with their team mates and work together to get the most out of themselves throughout the year.

MINIMUM SESSIONS PER WEEK - 4

 

KIT LIST

Essentials 

Goggles

Club Hat ( Yellow )

Water Bottle - 1ltr

Kick Board

Pull Buoy

Short Blade Training Fins

Hand Paddles

Alignment Board

Centre Snorkel

Skipping Rope

Drag Shorts

Bolster Paddles

Optional

Poolside T-Shirt

Club Hood

Swimmer

 SESSION TIMES

SUNDAY - 8-9pm

Purbeck Sports Centre

MONDAY - 7-9pm

Purbeck Sports Centre

TUESDAY - 5-6pm

GYM - The Junction Broadstone

WEDNESDAY - 6:30-8pm

Stanley Barracks Bovington

THURSDAY - 9-10pm

Purbeck Sport Centre

SATURDAY 7:20 - 8:45am

Purbeck Sports Centre 

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