Junior Swim Fit
Swimfit is available on Sunday and Monday evenings.
Aimed at swimmers that are not competing and are swimming for fitness.
This is a session where swimmers will be given a set by the head coach with a full comprehensive explanation of what they should be covering. This session although will take place during a normal training session, it will not be coached as such. The swimmers will receive supervision and guidance but they will undertake the session at their own pace.